Arthritis Treated with Alternative Medicine

Many people who experience the pain of inflammation find it is caused by arthritis; anti-inflammatory remedies prescribed for this particular affliction can be different than those for other associated problems and include extra steps in the sufferer's health regimen. Why is it important to treat the inflammation first? It is inflamed joints which are the cause of the pain.

Chronic joint pain is not merely a condition that occurs along with aging. Our bodies are not programmed to automatically start breaking down over time. Knees, wrists, and fingers are composed of living cells which can grow and strengthen at any stage of life – but only with proper nutrition and nourishment, some of which may be gained through supplements.

More often what causes pain in joints afflicted with arthritis is the inflammation which accompanies it. And while over the counter pain relievers such as Ibuprofen may temporarily treat the symptom of pain, they do not address the underlying problem: local or systemic inflammation.

Our body contains substances which respond to inflammation. Any type of injury or infection causes the body to trigger a response to it, and it is this which causes pain. In people afflicted with arthritis, this pain signal associated with the inflammation of joints never switches off, making it a chronic condition.

One of the best natural methods of coping with arthritis pain is by changing the diet. Long ago advocated by Indian Ayurvedic and Oriental medical practitioners, choosing a diet high in "cooling" foods such as green, leafy vegetables, sources of lean protein, and fruits rich in anti-oxidants is one of the most reliable ways to begin combating inflammation caused by arthritis. Arthritis sufferers are cautioned to stay away from "hot" foods like partially hydrogenated fats, processed foods, sugar, red meat, and fried foods. You may not experience immediate relief, but a healthy diet can be a powerful tool in your treatment arsenal.http://www.sayno2arthritis.com/blog/MealsThatHeal

Another natural arthritis anti-inflammatory remedy is taking multivitamin and mineral supplements. Some of the best natural substances for treating inflammation include vitamin E, glucosamine-chondroitin, folic acid, and the B vitamins. An additional supplement to consider adding to your daily diet is an omega-3 fatty acid pill which is certified to be mercury-free (since many fish high in this substance often contain high levels of mercury).

A number of botanicals, such as bioflavonoids, Indian frankincense, ginger, and turmeric have shown to be effective in reducing inflammation, as well. Many of these are available as single supplement pills but there are also carefully-concocted combinations specifically targeting arthritis inflammation which can be purchased from a health products store or through an online company.

When it comes to treating pain, it is best to target the source with arthritis natural anti-inflammatory agents. Without addressing the inflammation of the joints, arthritis sufferers will fail to gain any relief. Start by adopting a more healthful diet and consider using natural vitamin, mineral, and herbal supplements to achieve the maximum pain-relief benefit.http://www.sayno2arthritis.com/blog/MealsThatHeal

Arthritis is a condition which many people suffer from and sometimes they do not even know that they have it. If you are experiencing pain and stiffness in any of your joints then it is essential that you see a doctor as soon as possible. There are a number of different types of arthritis and so it is important to know exactly which type you actually have.

Many herbs have been utilized in the treatment of joint pains for centuries. Some of the very commonly used herbs for arthritis are alfalfa, angelica, black snakeroot, black rockweed, burdock, devil's claw, feverfew, ginseng, hawthorn, licorice, meadowsweet, oregano, prickly ash, rosemary, stinging nettle, turmeric, water shamrock, wild cucumber bark, wild yam, willow, wintergreen, yarrow, and yucca.

Devil's Claw native to parts of South Africa, where it is thought to have been used to treat arthritis for centuries, two active ingredients called Harpagoside and Beta sitosterol are found in devils claw which are thought to posses excellent anti-inflammatory properties.

-Nettle Leaves- Stinging nettle is believed to be the natural counterpart of NSAIDs. The anti-inflammatory components of this herb reduce arthritis swelling. The herb also has boron which is a recommended nutrient for those with arthritis. Nettle can be eaten or used for tea.

Cinnamon (Rou Gui) is a very effective Chinese herb for arthritis. The cinnamon bark is good for the flow of blood and it helps for a better spleen and kidney function. Improving the blood flow is important because it removes blockages and deposits that can be the cause of pain and inflammation in some arthritic conditions.

Alfalfa as herbs for arthritis contains an amino acid that can cause symptoms that are similar to systemic lupus. Systemic lupus is an autoimmune disease that can also cause joint pain. There have been some scientific studies that show that these symptoms can occur in both animals and humans as a result of eating alfalfa. There is not a significant amount of the amino acid in alfalfa tea.

Arthritis patients can safely use herbs and herbal preparations. Most of these not only give relief to manifested symptoms of arthritis but also produce effects on the whole body to root out the disease. Herbal preparations generally have a large safety margin and even if taken at a higher dose than what is recommended for therapeutic purposes, they have very few side effects. They can be used by patients and healthy persons in a similar way. In non-diseased individuals, these herbs and herbal preparations can prevent the occurrence of the disease and improve general health.

Alfalfa makes the food residues in the body alkaline, which helps in assimilating them easily into the blood. This is effective in reducing the rheumatoid pains. Tea is made from the seeds of the alfalfa for consumption.