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Archive of posts filed under the Nutrition category.

How Pure is Distilled Water and Why it Could Damage Your Health

Ray Hamilton : So how pure is distilled water? Well the unfortunate truth is that it is too pure. Sounds a little crazy, right? Let me explain.This pure water solution was originally intended for the photographic industry, which needed huge quantities of the demineralized stuff for its processing.For us domestic users, the answer to how [...]

Is Your Bodies pH in Balance?

Steven A Johnson asked: Water makes up about 70% of all our bodies. The rest of your body is made up of other solutions. The Potential of Hydrogen, or the pH, measures the amount of acidity or alkalinity in those solutions (the hydrogen ion concentration). The more alkaline and oxygen rich the body solution is [...]

Alternative Medicine – Wheatgrass Juice Alternatives

Pat Munro : A few years ago, after a long illness I was introduced to a book by Dr. Ann Wigmore about wheatgrass juice. I must admit it seemed a little too easy an alternative to taking medication. Juicing and drinking grass, the thought seemed ridiculous until I read Ann’s books ‘Be your own doctor’ [...]

Sprouting for Health and Economy

Robert Elias Najemy : Sprouts are rapidly becoming popular all over the world as people are seeking a healthy and economic source of food. A handful of seeds can sprout into enough “live food” to provide balanced nutrition for a number of meals.Why eat sprouts?1. Sprouts are an abundant source of predigested amino acids, minerals, [...]

Wheatgrass juicers – the health benefits of wheatgrass juice

Lyle: There are several reasons to juice wheatgrass, the chief of which is that wheatgrass is a wonderful source of living chlorophyll. Chlorophyll is a pigment in plants that contains magnesium. The juice that is the product of wheatgrass being juiced is extremely full of vitamins and nutrients and while the juice is fresh it [...]

The Truth About Distilled Water

Martin Applebaum : Growing up most of us thought nothing of drinking water straight from the garden hose; today most people would not consider drinking water straight from the kitchen tap, and with good reason. Over the years, increasing numbers of reports produced by governmental scientists have increased our awareness about the real dangers found [...]