Herbal Remedies for Arthritis
by Sandra Kim Leong
Herbal remedies for arthritis may be worth considering. Natural health experts expound on the
effectiveness in relieving pain and reducing inflammation at the joints and surrounding muscles with the use of
herbs. Here are some herbal remedies for arthritis that they say are effective.
What Are Some Of the Herbs for Arthritis
Some of the important herbal remedies for arthritis include Chinese Thunder God Vine, willow bark extract,
feverfew, cat's claw and stinging nettle.
Reports indicate that ginger and willow bark extract can relieve arthritis pains very effectively. Their only
drawback is that they contain chemicals that are similar to conventional NSAIDs (Nonsteroidal anti-Inflammatory
compounds). The NSAIDs as drugs have quite a few side effects. For example, they may cause inflammation of the
stomach lining and intestines. Moreover, if the amount ingested is substantial, they can also interfere with blood
clotting or cause fluid retention.
Because of these reasons, they are considered dangerous for people with high blood pressure or with heart
diseases. In comparison to ginger and willow bark extract, Chinese Thunder God Vine appears to be better for
arthritis as they can also relieve pain and joint inflammation pretty effectively. However, it is strongly
recommended that they be not used over a long period, as prolonged usage may lead to osteoporosis, which may result
in weak bones.
Herbal Supplements for Arthritis Herbal remedies for arthritis can also be consumed as a supplement. If the
above mentioned herbs are available in supplements from your local health store, do ensure that you stick to
recommended dosage instructions.
Consuming Herbal Remedies in Other Forms
Other than supplements, you can always consume herbal remedies in the form of cleansing teas or soups. For teas,
visit a herbal store to get help in choosing the herbs and mixing a concoction for you. You should always choose
the best quality herbs as herbs can be of different grades.
Traditional Chinese Medicine also recommends boiling herbal remedies for arthritis to serve as a tonic soup or
drink. You will need to consult a TCM practitioner as he will need to determine the type of arthritis that you are
having before he can give you a herbal prescription. There are different forms of arthritis due to differing
symptoms and complications. Because of this, different treatments are advised for different individuals.
Herbal remedies for arthritis are worth a try especially if you wish to find other means of reducing your pain
and inflammation, other than through drug reflief. However, as with all of these treatments, you should go ahead
with them only if your doctor thinks it is safe for you to do so. As it has been shown, herbal remedies for
arthritis does not necessarily mean no side effects. You should always ensure that you comply with the recommended
guidelines by your doctor.
About the Author
Sandra Kim Leong writes on http://www.rheumatoid-arthritis-relief.com.
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